restore within - a sensory reset retreat

We invite you to join us for the day to Restore and Reset.

Our beautiful venue in Ringwood has been carefully chosen to host the days offerings. Nestled on the southern edge of the stunning New Forest National Park in Hampshire, Blashford Manor Farmhouse is a retreat venue that merges rustic elegance with breathtaking natural surroundings. This early 19th‑century farmhouse is set amid lush paddocks, woodlands, with the internationally significant Blashford Lakes nature reserve just across the road.

Stepping onto the grounds, guests immediately feel invited into a tranquil landscape where native birds sing across heathlands and lakes, and wildlife thrives in the wetlands and woodlands.

The farm’s spacious paddocked garden offers a perfect al fresco setting for our days holistic schedule, allowing us to restore within, breathing in the fresh country air, and unwinding with the sounds of nature and finishing with the soft evening light as company.

Our Sensory Retreat is designed with the intention of holding a welcoming space for you to unwind and relax.

Our day has been carefully constructed to offer Tarot inspired Yoga, Tarot & Oracle cards, Acupuncture, Wim Hof Breathwork (with optional Ice Bath) and will finish with a specially designed Yoga Nidra session with accompanying Sound Healing.

We are also pleased to offer a healthy veggie lunch and snacks provided by the local Four Acre Farm.

We have created an offering that will help to reset and restore your mind and body and we look forward to hosting you.

Our day will begin with Jenny’s gentle, intuitive yoga practice, guided by the wisdom of tarot and oracle cards to help you connect deeply with your body and intention. 

Claire will be using her preferred style of Neo Classical Acupuncture, which involves just one needle. Your treatment will take place in a calm, multi bed space where you can relax. This gentle style allows the patient to be fully clothed.

As part of her Tarot offering, Jenny will pull one card, either Tarot or Oracle, for each person for the day. 

We are very fortunate to have our local chef Kate preparing a feast for our lunch. Kate is one of the founders of Four Acre Farm and will be bringing her seasonal offerings to our table.

Our afternoon sees us being guided by Corin through a powerful Wim Hof Method breathwork session designed to reconnect you with your body, calm your mind, and energise your spirit. Following this transformative experience, you’ll have the opportunity to take part in a guided ice bath—optional, but highly recommended. Corin will provide you with the knowledge, tools, and support to safely explore this invigorating practice, helping you harness the benefits of cold exposure such as reduced stress, improved resilience, and a deeper connection to your inner strength.

As evening falls, surrender into deep rest with a soothing Yoga Nidra, led by Jenny. We are joined by Suzanne (New Forest Mystic) who will complement with serene Sound Healing to restore and rebalance your energy. Suzanne's Sound Healing sessions are a fully immersive experience of vibration, atmospheric lighting, aromas and sound using a variety of instruments such a crystals bowls, percussion instruments, chimes and hand made Tibetan bowls.  

Snacks and refreshments will be available. We can cater for food allergies and intolerances.